Who I work with and how I can be helpful

I accompany people in moments of crisis, inner turmoil, self-esteem issues and relationship difficulties.

Who I work with most often:

- With those who feel that they have lost a little of themselves and are looking for an inner reference point
- those who are experiencing anxiety, insecurity or inner tension.
- those who are in an emotionally dependent relationship or want to end it
- those who are experiencing burnout, whether in their profession or in their personal life
- those who are seeking clarity, self-esteem and inner peace.
- those who have gone through a major life change (moving, job change, breakup) and want to find resilience and new meaning.
- for those who are ready to truly meet themselves

Themes I work with:

- Self-esteem and insecurity
- repetitive scripts in relationships, emotional dependency
- Anxiety, inner tension, panic attacks
- Life crises, transitions, career changes
- difficulties in decision-making, search for meaning
- working with inner parts of the personality and dreams (shadow, subpersonalities).

How I work

At the centre of therapy is the live contact between the client and the therapist. It is a space where you can feel yourself again, realise what is happening to you and find new ways to be yourself.
Together we find your resources - and rebuild trust in yourself to take the next steps.

📍 Sessions online and in Munich
🌍 I work in Russian and German
💌 Email me to book your first appointment - I'd love to meet you.